The child and the sitting position

Throughout our lives, our spine is extremely solicited... The spine is composed of vertebrae, muscles and discs that separate the vertebrae and act as shock absorbers. Too much stress, such as frequent movements, and too little time spent in the...
What happens during your pregnancy?

What happens during your pregnancy?

Pregnancy causes lower back and pelvic pain, which is not serious, but it is a sign that a baby is developing in your belly. Various phenomena are linked to this: The volume of the uterus increases and as a result, a stretching of the uterus occurs...
Why is sitting for a long time bad for your back?

Why is sitting for a long time bad for your back?

The spine is composed of 33 vertebrae, intervertebral discs, muscles and ligaments. The intervertebral discs act as support points for movement and as shock absorbers for the vertebrae. When you jump, when you stand wrong... or...