Articles

Why is sitting for long periods bad for the back?

Why is sitting for long periods bad for the back?

The spine consists of 33 vertebrae, intervertebral discs, muscles and ligaments. The intervertebral discs act as support points for movement and as shock absorbers for the vertebrae. When you jump, when you stand wrong... or...

The child and the sitting position

The child and the sitting position

Throughout our lives, our spine is subject to a great deal of stress... The spine is made up of vertebrae, muscles and discs that separate the vertebrae and act as shock absorbers. Excessive strain, such as frequent and heavy movements, can cause the spine to...

What happens during your pregnancy?

What happens during your pregnancy?

Pregnancy leads to lower back and pelvic pain, which is not serious, but is a sign that a baby is growing in your belly. The volume of the uterus increases and this causes a stretching of the uterus...

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